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The cough is definitely stress related.

Yesterday D gave me two MP3 files designed to put me into a trance state. He said I should pick the one I liked and play it at least once a day, more often if possible. So I put them both on my phone’s storage card and last night I played both of them just to hear what they sounded like. This morning when I woke up I played one of them again. Of course that did nothing to help me getting out of bed but I felt relaxed as I was getting ready for work and throughout the morning commute all the way up until I the Rt. 66 parking lot. I also noticed that I did not cough once from the point of playing the files last night until this morning when I was almost all the way to work and stressing over the traffic.

Today it seems like the more pressure I’m under the more I cough. I’d like to be able to take a lunch and test the theory by playing one of the files to see if I stop coughing for a while but it looks like I’m skipping lunch and working late again.

Oh well, at least tomorrow I have doc’s appointment about cough and I start my Yoga class tomorrow night!

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( 1 comment — Leave a comment )
mytheria
Sep. 22nd, 2004 10:24 am (UTC)
good to know that you relaxed a little. Hopefully between using them a few times a day, and the yoga, you'll get your body to be happier. Stress does evil nasty things to the body like it makes us sick so we're forced to rest.
I'll see if i can find the 20 minute 'refreshing' one i had somewhere...20 minutes and it feels more like an hour nap.
( 1 comment — Leave a comment )

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orlacarey
Orlaith Carey
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